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Depression in women is epidemic. It's particularly frustrating for believers who are told that Christians shouldn't feel depressed. What is a biblical perspective on depression? What causes it in women? How do you treat it? A Woman's Guide to Overcoming Depression is an up-to-date and comprehensive resource for women experiencing mild to moderate depression. It addresses types of depression, proven treatments, strategies for wellness, and God's plan for wholeness. Hart and Weber redeem depression as an opportunity for growth and change, helping readers not only to find healing but also to build resilience. A practical and inspirational resource, this book contains exercises that encourage proactive, intentional living. A special chapter for loved ones and friends helps those readers better understand depression and how to be supportive.
- Sales Rank: #621484 in eBooks
- Published on: 2007-11-01
- Released on: 2007-11-01
- Format: Kindle eBook
From the Back Cover
"I seem to cry over nothing these days." "Why am I having such a hard time making simple decisions?" "Lately, it's difficult just getting out of bed." "I'm so irritable; what's wrong with me?" Nearly every woman, at some time during her life, will experience the crippling effects of depression. But these debilitating emotions can be managed and sometimes even conquered. A Woman's Guide to Overcoming Depression offers you encouragement and hope. The authors are experienced therapists who encourage a holistic approach of counseling, health care, spirituality, and medication when necessary. This inspirational resource will help you • examine the symptoms of depression, • understand its causes, • learn about remedies to heal the whole body, and • walk the path to recovery. Discover a proactive approach to growing through or living with depression and how you can redeem it as an opportunity for learning and growth. Archibald Hart, Ph.D., is licensed in the state of California as a psychologist and is board certified in psychopharmacology. He is professor of psychology at Fuller Theological Seminary and the author of many books. Catherine Hart Weber, Ph.D., is a licensed marriage and family therapist, specializing in psychotherapy from a Christian perspective. The coauthor of Secrets of Eve, she writes and speaks on topics relating to marriage, parenting, sexuality, and personal wellness.
About the Author
Archibald D. Hart, PhD, is licensed in the state of California as a psychologist and is board certified in psychopharmacology. He is professor of psychology at Fuller Theological Seminary and the author of many books. He lives in Pasadena, California. Catherine Hart Weber, PhD, is a licensed marriage and family therapist, specializing in psychotherapy from a Christian perspective. The coauthor of Secrets of Eve, she writes and speaks on topics relating to marriage, parenting, sexuality, and personal wellness. She lives in Sierra Madre, California.
Most helpful customer reviews
12 of 12 people found the following review helpful.
A book every woman should read.
By Judith M. Shoults
As a 57 year old woman living with major depression and anxiety, I have read many books, magazine articles, pamphlets, etc. regarding my disease. When a friend gave this book to me I was pleasantly surprised at how well it covered every aspect of depression. From diagnosing, treating, causes, medications and their effects, to spritual guidance, etc. I highly recommend this book to everyone and have already given six books to family members and friends and have six more on hand to give to people in the future.
4 of 4 people found the following review helpful.
Insightful
By younglove622
This book offers a lot of insight into the battle women face with depression. It extensively covers options and recommendations for overcoming depression, the risks and benefits of said options, as well as how an outsider can help.
0 of 0 people found the following review helpful.
We need to relax!!!
By Lisa Fernandez
This book discussed a situation that lots of the people suffer in a daily basis. We live in a continuous rush, stress and anxiety in our lives. We don't have time to sleep, to relax, to exercise, to separate time for ourselves, because all the responsibilities we have in the work and at home. We need to understand the importance to separate time for ourselves, to relax, disconnected from all the stress that affects us day by day. The suggestions provided are really helpful.
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