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Nourishing the Essence of Life: The Outer, Inner, and Secret Teachings of Taoism, by Eva Wong
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The teachings of Taoism, China's great wisdom tradition, apply to every aspect of life, from the physical to the spiritual—and include instruction on everything from lifestyle (a life of simplicity and moderation is best) to the work of inner alchemy that is said to lead to longevity and immortality.
Here, Eva Wong presents and explains three classic texts on understanding the Tao in the macrocosm of the universe and the microcosm of the body that provide an excellent overview of the three traditional levels of the Taoist teachings—Outer, Inner, and Secret. The Outer teachings are concerned with understanding the Tao as manifested in nature and society. They are easily accessible to the layperson and consist of the Taoist philosophy of nature and humanity, advice on daily living, and a brief introduction to the beginning stages of Taoist meditation. The Inner teachings familiarize the practitioner with the energetic structure of the human body and introduce methods of stilling the mind and cultivating internal energy for health and longevity. The Secret teachings describe the highest level of internal-alchemical transformations within the body and mind for attaining immortality.
- Sales Rank: #811172 in eBooks
- Published on: 2004-03-02
- Released on: 2004-03-02
- Format: Kindle eBook
Review
"Those interested in complex spiritual disciplines will rejoice in this volume."— Library Journal
About the Author
Eva Wong is an independent scholar and a practitioner of the Taoist arts of the Pre-Celestial Way and Complete Reality lineages. She has written and translated many books on Taoism and related topics, including A Master Course in Feng-Shui; Tales of the Taoist Immortals; and Taoism: An Essential Guide.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Another great Eva Wong book
By Donna Stuart
Another great book by Eva Wong. This was short, concise and easy to read. It is a good compliment to her other books. Each of her books includes something new.
0 of 0 people found the following review helpful.
Five Stars
By Mark Boudreau
A great source for understanding Taoism form one of the best authors available.
0 of 1 people found the following review helpful.
The first section is an excellent guide to living mindfully
By James
The first section is an excellent guide to living mindfully, the later sections are advanced practices involving metaphors and alchemy.
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