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Oh, boy—obento! These yummy, healthy lunches are all the rage in Japan, where mothers create them as expressions of love for their children. With Yum-Yum Bento Box, Crystal Watanabe and Maki Ogawa devote an entire cookbook to these delicious and adorable meals for all ages! Learn how to craft your favorite foods into a variety of shapes—from caterpillars, cars, and puppy dogs to pretty flowers, princesses, and kitty cats.
Yum-Yum Bento Box features chapters on Cuties & Critters, Fairy-Tale Friends, and Special Day Treats, plus a handy shopping guide, easy recipes for mini snacks, general tips and tricks, and so much more. Stop wasting money on pre-packaged lunches—and start making beautiful, healthy bentos!
- Sales Rank: #268007 in eBooks
- Published on: 2013-02-05
- Released on: 2013-02-05
- Format: Kindle eBook
Review
“Move over, brown bags. Bento box lunches are prettier, eco-friendly and just plain fun.”—Working Mother
“Jazz up your child's lunch box with cute little bento that are easier to make than you think.”—Mother Nature Network
“Yum-Yum Bento Box is too cute for words.”—Modesto Bee
About the Author
Crystal Watanabe (a.k.a. Pikko) started making bento boxes for herself as a way to eat small, healthy portions, and she enjoyed it so much that she now shares her hobby with bento fans worldwide at her blog Adventures in Bentomaking (www.aibento.net). She lives in Hawaii with her husband and two children. Maki Ogawa (a.k.a. Luckysundae) is a Japanese mom who loves to make cute bento boxes for her two young boys, her husband, and herself. She shares her creations on Flickr and at her blog, Cute Obento (www.cuteobento.com).
Excerpt. © Reprinted by permission. All rights reserved.
TABLE OF CONTENTS
Hello, Obento! An Introduction to Japanese Lunches
Packing a Bento Box
Bento Boxes, Tools, and Accessories
Ingredients for Happy Faces
Cuties & Critters
Baby Bear
Caterpillar
Chickens
Eek! A Mouse!
Fluffy Lamb
Frogs
Guardian Angel
Hawaii Sun
Hungry Fishy
Kitty Cat & Goldfish
Miss Octopus
Piggy Burgers
Polar Bear
Retro Girls
Sandwich Cuties
Sunbathing Crabs
Teddy Bear Grilled Cheese
Tiger Cubs
Walruses
Fairy-Tale Friends
Enchanted Forest Friends
Flopsy, Mopsy, and Cottontail
Goldilocks and the Three Bears
I’m Bringin’ Home a Baby Bumblebee!
The Ladybug Picnic
Little Elves
Little Red Hen
Little Red Riding Hood
Magical Spring Flowers
Mushroom Friends
Musubi Man
Peter Pan
Redheaded Princess
Secret Garden
Teeny Tiny Polar Bear
Three Little Pigs
Twinkle, Twinkle Little Star
Special Day Treats
Autumn Leaves
Beach Party Hot Dog
Best Friend Bears
Birthday Present
Boy’s Day
Car Trip
Christmas Penguins
Early-Bird Omelet
Easter Baskets
Girl’s Day
I ❤ You
Pancake Mouse
Pizza Party!
Rainy Day Umbrellas
Sailboat
Snow Day
Sports
Summertime Sammies
Sunny-Side Up
Additional Recipes for Mini Snacks and Save-It-for-Later Lunches
How to Make a Hatching Chick
Shopping Guide
Glossary
Metric Conversion Chart
Acknowledgments
Most helpful customer reviews
95 of 102 people found the following review helpful.
Great for Bento Newbies
By maryhad2lambs
I have been making bento lunches for myself & daughter for two years, and became a fan of Adventures in Bento Making blog during this time. So, when I heard Pikko was co-authoring a bento book, I was thrilled. Yum-Yum Bento Box is full of instructions, recipes and tips on how to make these fun, colorful and healthy meals. One of the best features is that most of the ingredients used are readily available, even in my small rural town.
The book has a brief introduction to bento, guidelines on how to pack a healthy bento lunch, and a section on boxes, accessories and tools. Also included is a helpful shopping guide and glossary at the end of the book. The pictures are a delight to the eye and demo photos make it easy to reproduce these adorable characters. I definitely recommend Yum-Yum Bento Box to anyone interested in learning to making bento lunches
56 of 62 people found the following review helpful.
Fun adorable ideas, a good place to start
By Cheryl DC
As someone who's always been interested in not only preparing delicious and healthy meals but also presenting them beautifully, I was delighted to come across the idea of obento. I'm so looking forward to trying these ideas out for my little girl!
The book is very informative about the concept of "eating with your eyes" before you eat your meal, and also discusses the proportional nutrition of veg to starch to protein to fruit/sweets that is aimed for in the bento lunch concept. The sample pictures are oh-my-goodness adorable and extremely creative and instructions for each idea, as well as where to find extra materials (egg shapers, food picks, etc.) and cheaper but serviceable alternatives (hole punches, toothpicks, etc.) are clearly written. All concepts are defined and all recipes are clearly written - these ideas will take a bit of time to prepare, but are not at a difficulty level to make them something most people couldn't take on.
Personally I think this book will be just for ideas and instruction. The recipes were small portions (not practical in my household) and all but a few included meat (also not happening in my household). No big deal because they didn't write it to be a family-sized meal or vegetarian cookbook so I can't fault them for either. Just mentioning it as a heads-up to others who might be in the same situation (vegetarian and/or too busy to cook a tiny separate meal instead of simply including a portion of the whole family's larger meal).
The only critique I have of the book is one that another reviewer mentioned and that is the repetitiveness. For as adorable as the obento features in each recipe are, all are made of either egg, rice, lunch meat, hot dogs, or sliced cheese. Most of the facial features are made of nori. Again, I like the overall concepts and instructions but especially for a book that is supposedly super health-concsious, I was surprised at overprocessed foods being such staple ingredients and for my own creations plan to improvise with lower salt, nitrate, food coloring, and fat content items. There were some tiny decorative veg garnishes, but there weren't any recipes that didn't use the above mentioned items as the main part. The eggs & rice are healthy things, I just note them because it seemed like a repetitive use of ingredients, but even so was also glad to see a variety of options for shaping and presentation.
I love reading this book and would definitely recommend it to anyone interested in getting the basics of really cute obento theory and presentation.
95 of 109 people found the following review helpful.
EITHER DISREGARD NEGATIVE REVIEW OR READ ITS COMMENTS!
By Little Red Reading Hood
As a public school teacher, it's easy to see how kids are not at all enthused about eating their meals, or being picky about veggies. You would too, if you were faced with bland, colorless, unappetizing fare on a daily basis (no offense meant to our hardworking cafeteria staff, I'm perfectly aware it's hard to cook for hundreds of kids with different tastes on a certain budget everyday!). However, if their parents used a resource book like this to create nutritious meals for them, chances are very high that these aforementioned problems will go away. Love is in the making, and there's hard evidence to eat! Yum!
As an Asian, it seems to me that bento is one of the super kid-friendly meals we have. I remember growing up using bento boxes as baon and eating every single grain of rice! Too bad the characters - if there were any - weren't as cute as the ones in this book, but at least I'll have ideas for my kids. It's so easy, we can make these when my students have a lesson that involves cooking & nutrition! They actually had a taste of it when we had a hanami by the Tidal Basin this past Cherry Blossom Festival - and even those that professed a dislike for veggies ate the cucumber pickles!
This book allows people who are first-time bento makers to have an idea of how easy it can be to make, given easy-to-follow instructions and colorful graphics that enable one to see the finished product. The only problem is, having to give it away before you eat all of the kawaii food you just made.
There aren't too many English bento books that are this clear and "idiot"-proof. It even gives you a time frame so you can work it into your busy schedule. Try it, you'll like it!
Below is my comment for Ms. Negative Reviewer, in case you don't get to read it. To think that the authors she mentioned are close friends of Maki-sensei and even recommend this book - why would they do that if they were copied, right?
* I would think that kyaraben & oekakiben aren't copyrighted - even those authors mentioned by Ms. Negative Reviewer may not even have had the most original designs - and if a book is useful and allows English speakers to access making kawaii bento better, it should have a place on any bento fan's bookshelf. Now that I've read this review and comments, I'm buying this book (good thing the store is within walking distance) as well as recommend it to others, so no fear, Maki-sensei!
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