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"Health. Recklessly Abandoned" is designed to bring people up to date on research that is showing just how much impact we have on our own quality of life. Diseases that were once believed to be fate, or genetically programmed, are being shown to be more of a reflection of how we go about living. The human body does not make mistakes, it is only adapting to whatever lifestyle we subject it to. The power of genetic expression is driven by our nutritional intake, our physical activity, and what we are exposed to in the environment.
- Sales Rank: #1258559 in eBooks
- Published on: 2013-01-01
- Released on: 2013-01-01
- Format: Kindle eBook
From the Author
This is my first book that I initially began writing for patients as a guide for designing a healthy lifestyle. It soon became apparent to me that this might be the solution to our health care crisis worldwide. We are working so hard to keep up with treatment of already existing conditions of disease. Why don't we put more effort into education and prevention?I hope this book changes the world. Scientists study the mechanisms of chronic disease and it is now accepted that they are preventable. If disease occurs, the best way to improve or resolve it is lifestyle medicine. This is preferable to a lifetime of agressive management.
About the Author
Dr. Bellonzi is “your most trusted Wellness Advisor”. A chiropractor, board certified clinical nutritionist, certified Health and Fitness Specialist with the ACSM, and a certified strength and conditioning specialist with the NSCA. In clinical practice for the last 20 years. He has been involved in sports performance and conditioning, and has also participated completing 18 marathons to date. He has delivered presentations on various health subjects to business and organizations. Currently he is teaching and designing an online course patterned after classes he teaches in the clinic. "Health, Recklessly Abandoned" will be the first in a series, teaching people how to take control of their own health.
Most helpful customer reviews
8 of 8 people found the following review helpful.
The thinking person's book about the food/wellness relationship
By Tracy D. Vaught
This book explains the underlying science behind food and it's relationship to health and wellness in a way that I understood for the first time. It's not about fad diets - its about long term health. this book is not meant for scientists, but rather for everyone with a body. It is not a difficult read; I couldn't put it down. Also, after years of envying anyone who was thin, I'm able to see that thin does not equate to health. I have a new commitment to achieving health and wellness through the good practices that Dr. Bellonzi explains in HEALTH RECKLESSLY ABANDONED.
1 of 1 people found the following review helpful.
this book is awesome
By Lisa Katzenmeyer
I could feel changes needed to be made. this book helped motivate and educate me to follow through with what my insticts were telling me to do!!!!!! I also found a few question and answer blogs on youtube from Dr. VINCENT that were very informative. I highly recommend this book if you are wanting to get heathier and heal!!!!
0 of 0 people found the following review helpful.
Five Stars
By Lessa Benden
Informative and thoughtful presentation of facts with regard to the food and health industry.
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